Raised in a bottle - Kristina Hermann - Bøker - BUOY MEDIA - 9781954938076 - 23. februar 2021
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Raised in a bottle

Kristina Hermann

Pris
S$ 48,50

Bestillingsvarer

Forventes levert 11. - 21. jun
Legg til iMusic ønskeliste

Finnes også som:

Raised in a bottle

FREE yourself from a childhood with alcoholism




Growing up in a family with alcohol abuse can leave you significantly scarred as an adult.




The addiction robbed you of a caring, nurturing, secure and playful childhood, forcing you to become an adult too early.




A lack of attention and compassion stifled your ability to grow into a whole person.




As an adult, you might experience personal and professional problems related to feelings of abandonment or loneliness, relationship problems, low self-esteem, unhealthy coping strategies, and lack of clear boundaries.




If you have felt traumatized, anxious, and depressed throughout your life, this is the book for you.




Through in-depth chapters and exercises, you will:




- Understand how families are shaped by alcohol addiction




- Gain insight into how trauma affects your body and your mind




- Learn how to build your self-esteem and become aware of your own feelings




- How to identify unhealthy patterns and relationships and break free of them




- Reshape your thoughts and beliefs about yourself and your future




This book offers extensive insight into the dynamics and consequences of growing up with addiction.

It provides the help and compassion that addiction stole from you when you were a child. In short, Raised in a Bottle offers new hope for reclaiming your own life.

Media Bøker     Innbunden bok   (Bok med hard rygg og stivt omslag)
Utgitt 23. februar 2021
ISBN13 9781954938076
Utgivere BUOY MEDIA
Antall sider 202
Mål 140 × 216 × 18 mm   ·   462 g
Språk Engelsk  

Vis alle

Mer med Kristina Hermann

Andre har også kjøpt