Introduction To A Plant Based Diet

This cookbook is the third part of the trilogy from Blak Rhyno; a health company that caters to the needs of commercial drivers. You should take a positive step towards healthy living by watching what you eat and making a conscious effort to eat only healthy food.

In this book, commercial drivers will Learn



- How to prepare quick meals for the road

- Simple plant-based snack recipes

- Healthy Meals they can make and enjoy with their family

- The importance of herbs and how to consume them

- The best way to shop for meat products