Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf

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NOK 199

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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work the entire body.

144 pages, 150 B&W photos

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	22. oktober 2013
ISBN13	9781612432335
Utgivere	Ulysses Press
Antall sider	144
Mål	192 × 232 × 7 mm · 217 g