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Ashtanga Yoga Practice Cards: The Primary Series
Kino Macgregor
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Ashtanga Yoga Practice Cards: The Primary Series
Kino Macgregor
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po
90 pages
| Media | Bøker Flashkort (Kort med tekst) |
| Utgitt | 5. februar 2019 |
| ISBN13 | 9781611806489 |
| Utgivere | Shambhala Publications Inc |
| Antall sider | 90 |
| Mål | 142 × 185 × 43 mm · 768 g |
| Språk | Engelsk |
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