Fix Your Feet: Build the Best Foundation for Healthy, Pain Free Knees, Hips and Spine

Philip Maffetone

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Fix Your Feet: Build the Best Foundation for Healthy, Pain Free Knees, Hips and Spine

"Fix Your Feet" is for anyone who has ever suffered from foot pain or dysfunction and its resulting after-effects. It provides a concise explanation of anatomy basics, then shows how to treat foot and ankle problems, beginning with methods to restore proper biomechanics and muscle balance.

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