Blood Pressure

Learn how to INCREASE low blood pressure and CONTROL low blood pressure. You will learn how and why medication is used but more importantly what YOU can do to significantly help your own blood pressure through diet, exercise and meditation/yoga A snapshot of what's in the book: - What you need to know about your blood pressure - How to regulate your blood pressure with medication - Managing low blood pressure - How to manage blood pressure without medication - Using meditation and/or yoga to help control your blood pressure - Top tips to help control your blood pressure - Preview of meditation book