Hatha Yoga Illustrated - Illustrated New edition

Martin Kirk

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NOK 219

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Hatha Yoga Illustrated - Illustrated New edition

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.

248 pages, 501 colour illustrations, 2 colour illustrations

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	20. oktober 2005
ISBN13	9780736062039
Utgivere	Human Kinetics Publishers
Antall sider	248
Mål	179 × 254 × 14 mm · 594 g
Illustratør	DiTuro, Daniel